For the millions of you that have been diligently working out with Shawn T and his uberly popular  INSANITY  video work out program, we’ve came to let you know there’s a new work-out program inspired by God that’s going to get you in the best shape you’ve ever been both mentally, spiritually, and physically. Now thats a triple threat!

The name of the program is called the Holy Ghost Jump Rope session!

Apparently the new thing at church is to take your jump rope or shall we say your anointed jump rope with you to church and to get your Holy Ghost work-out on!

Check out this video!

This past weekend, Patrik-Ian Polk’s THE SKINNY premiered in Washington, DC and Atlanta, GA. The tale of a group of four young, black, gay men (Magnus, Sebastian, Kyle, Joey) and their lesbian best friend (Langston) who meet up in New York City one year after their graduation from Brown University, began its tour around the country on April 6th with exclusive one-week engagements in Washington D. C. and Atlanta, GA.

Yesterday, it was revealed that the movie scored the third highest per screen average at the box office this weekend with a per screen average of $10,579, besting even “Titanic”‘s $6,000 per screen average.

THE SKINNY, which Polk is distributing via his own TSBB Releasing imprint, will continue its run in Atlanta (Midtown Art Cinema 931 Monroe Drive, Atlanta, GA 30308) through Thursday, April 12th, and in Washington D. C. (E Street Cinema 555 11th Street NW, Washington DC 20004) where it’s being held over for a 2nd week, through April 19th. Next up for THE SKINNY is a screening at the Crossroads Film Festival on April 13th in Jackson, MS. The film continues its limited run of one-week engagements on April 20th at Landmark’s Dallas theatre, The Magnolia, and April 27th in San Francisco (Embarcadero Center Cinema), Oakland (Piedmont Theatre) and Chicago (Century Centre Cinema). The movie opens May 4th in Boston, Detroit & Philadelphia, and May 11th in Los Angeles and New York City.

Check out a few pictures from the premiere this past Saturday in Atlanta! You can also check out a few more pictures over at HostalMalure.com.

SMILE ON ME… LET IT RAIN ON ME, LET IT SMILE ON ME… EVEN ME LORD, EVEN ME LORD, EVEN ME, EVEN ME…. – Whitney

Last Sunday, Kandi Burruss was the special guest host at Club Europe in Atlanta where The Lions Den/Xtreme Entertainment and Rockstar Productions hosted their annual Sunday night party for the MLK celebration weekend. 3LWTV was on location and got a chance to chat it up with the multi-dimensional entrepreneur and entertainmer about her new pilot show The Kandi Factory coming to Bravo this March. Kandi also revealed that next season there will DEFINITELY be some cast members missing (Praise Gawd!).

When asked who she would miss the most if she left the show, Kandi stated Phaedra would be missed. And as far as least missed, Bye Girls, Fly Girls! I know that’s right Kandi! I would hope they would keep Phaedra and Kandi, the two women on the show that actually DO have money.

Check out the interview!

President Barack Obama took to the famous Apollo theatre stage last night for a fundraiser but before making his speech he took the audience by surprise by crooning a snippet of Al Green’s hit “Let’s Stay Together”.

I’m surprised somebody didn’t throw some panties on stage! Gone head President Obama! #TeamLeo

This past Monday, female impersonator Stasha Sanchez took the stage for The Stars of the Century show at the Jungle to end the MLK Atlanta Mini Black Pride weekend festivities. Sanchez performed snippets of  Pop Diva Rihanna’s “Cockiness” and “Where Have You Been”. Judging by the crowd’s response and tips, the performance was thoroughly enjoyed and we give Stasha an A+ for doing just what Rihanna does when she’s on stage, not dancing!

Get into the video after the jump!

Video Credit: WadeTV

This week the big international  Consumer Electronic Show (CES) kicked off yesterday in Las Vegas where some of the biggest technology companies introduced their new electronic gadgets coming out for the New Year. While most company’s have focused on their products during their presentations on the first night, good ole Microsoft decided to take a TOTALLY different approach with their introduction on Monday night and introduced CES guests to the VERY FIRST…..  waaaaaaaaaaaaaaaaaaaaaait for it   …….TWEET CHOIR!

I’ll cease typing now and let you meet the Tweet Choir for yourself!

This shi* is about to be the first biggest viral video of 2012! GUARANTEED!

I honestly had no idea that famed actress Betty White was 89 y/o. In all honesty, she looks not a day over 70 in my opinion. Both NBC and Betty Crocker has big plans for the sassy Golden Girl icon on Monday, January 16th at 8pm ET! Why Betty Crocker you ask? Well Betty Crocker is also celebrating their 90th year as an American icon and they will be presenting Betty White with a vibrant Triple Chocolate Celebration Cake inspired by the legendary star. The 1.5 hours show will feature a host of Betty’s celebrity friends and I’m sure many laughs and memories down memory lane.

The cake looks AMAZING! In addition to the cake Betty will receive, her guests will also receive a one of several hundred individual cakes that replicate the look of the Celebration Cake’s top tier. The press release stated, “the three-tiered Triple Chocolate Celebration Cake was flown by private plane from Betty Crocker’s Minneapolis home to Los Angeles for Betty White’s birthday , is a decadent chocolate cake layered with sumptuous chocolate mousse and rich chocolate ganache. Marrying classic and modern elements, the red, orange and magenta cake is decorated with dozens of fondant roses, shimmery edible pearls and golden candles — and hidden among the roses — a small replica of Betty’s beloved dog Pontiac.”

Congratulations to both Betty White and Betty Crocker on 90 years! And Amazing PR stuff Betty Crocker! We’ll be watching on Monday! Betty’s actual birthday is Tuesday, January 17th.

This past weekend, social media network Twitter was stormed with congratulatory tweets to the power celebrity couple Beyonce and Jay-Z from fans and celebrities on the delivery of their baby girl, Blue Ivy. It was back in September when Beyonce revealed to the world during the pre-show of the MTV VMA Awards that she was pregnant. The announcement set an all-time record for the most tweeted event/announcement in twitter history and left fans wondering when she would be due.

Today, an official statement came from the Carters themselves announcing the birth of their, GET INTO IT, NATURAL born 7lb baby girl, Blue Ivy Carter. Along with the announcement, a very special song titled “Glory” was dedicated to Blue Ivy from her father Jay-Z. Check out the official statement from the couple and the beautiful track “Glory” featuring B.I.C.

“Life just got REALLY good.
Hello Hello Baby Blue!

We are happy to announce the arrival of our beautiful daughter, Blue Ivy Carter, born on Saturday, January 7, 2012.

Her birth was emotional and extremely peaceful, we are in heaven.

She was delivered naturally at a healthy 7 lbs and it was the best experience of both of our lives.

We are thankful to everyone for all your prayers, well wishes, love and support.

Beyoncé & JAY Z”

Glory – Jay-Z feat. Blue Ivy Carter by Warhol2011

Wassup Guys and Ladies. We wanted to just put a little buzz out there about a National Daytime TV show that’s currently looking for gay couples or exes who want to be on T.V. Check out the posting below and if you think you fit the strip, make sure you use the contact info below to tell your story on National TV with an all expense paid trip to New York.